Do you ever get headaches? If you answered yes, you likely understand how much headaches can ruin your livelihood. Some people are lucky enough to rarely get headaches and others are plagued by migraines and chronic neck pain every day of their lives. There are numerous types of common headaches people regularly experience. This objective of this article is to help educate others what type of headache they may be experiencing.
Tension headaches are by far the most common type Americans experience. This can be attributed to our busy lifestyles, our chronically poor posture and forward head posture. If you add in chronic dehydration and stress it's no surprise this is the whopper of neck pain and aches involving the head. Did you know 75% of headaches are tension style aches. Many people describe a tension headache as stabbing, dull pain with throbbing pain and sometimes tension behind the eyes. Stabbing pain is also listed when the condition is not treated. Neck pain is often involved and goes hand in hand with tension aches.
The duration for a tension headache can vary from 30 minutes to days. Most often an hour is the life. Trigger points are often found surrounding the head, neck, shoulders and chest. Also, atlas angle deficiency can contribute to chronic pain.
Migraine headaches are classically described as pounding, intense, severe pain often coupled with light sensitivity. They are often experienced with nausea as well. These migraine headaches can last from as little as a few hours to as long as a few days. Many of those who suffer from migraine headaches experience visual symptoms called an "aura" just prior to an attack. Migraines are debilitating and have been found to be linked to depression. Getting the proper diagnosis is a crucial step in battling your aching head.
There is an overwhelmingly vast amount of research showing chiropractic care is highly effective in treating headaches and relieving neck pain, it can even help decrease trigger points. This occurs if a practitioner uses trigger point therapy. Headaches are complex and should not be taken lightly. A complete chiropractic exam can help determine which type of headache you may be experiencing. Understanding what you have is critical as there are different treatment plans and objectives used for patients with migraines and tension headaches. Whether it's a tension headache, migraine or neck pain with trigger points. More often than not you are suffering and need to make a change and get out of pain.
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